Change Your Thoughts And You Change Your Destiny
Psychotherapy and Life Coaching for individuals, couples and adolescents
Welcome To Donna J. Martin
Licensed Professional Counselor
Certified Clinical Hypnotherapist
Did you know there's a proven connection between your thinking and your reality? Have you stopped believing in yourself? Are you tired of not quite getting what you want out of your marriage, your relationship with your adolescents, your livelihood? Falling short of what you want in life is not what you expected and doesn't have to be what you end up with. I use the principles of Cognitive Therapy and the Law Of Attraction to identify your negative self-talk, and Core Beliefs and how they shape the quality of your life. I will teach you strategies to break through your old thoughts and find solutions to improve your life. Remember...your behavior will always be congruent with your beliefs. Your beliefs, then, become the creators of your destiny. Typically, these are subconscious beliefs we are not always aware of.
If you carry negative, pessimistic, "can't do" beliefs with you daily, is it any wonder that you struggle in your relationships? It becomes expected that you won't have the things you want - IF you believe you can't have them. Our negative Core Beliefs can lead us down the paths of depression, anxiety and rage. Let me help you learn how to change your negative, inner beliefs so you can begin to have great communication with your mate, enjoy the relationship between you and your teen or learn to manage your anger and have a feeling of confidence in yourself. When you learn to do that, your future is open - the choice is yours.
YOU hold the secret to your happiness. Let me show you the connection between your thoughts and the quality of your life and help you find the solutions you've been seeking.
An elder Cherokee Native American was teaching his grandchildren about life. He said to them, "A fight is going on inside me...It is a terrible fight, and it is between two wolves. One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, pride and superiority. The other wolf stands for joy, peace, love, hope, sharing, serenity, humility, kindness, benevolence, friendship, empathy, generosity, truth, compassion, and faith. This same fight is going on inside of you and every other person too."
They thought about it for a minute and then one child asked his grandfather, "Which wolf will win?" The old Cherokee simply replied..."The one I feed."
(From I.C.H. newsletter)
This is not mysticism. It is not fantasy. These are not pie-in-the-sky baseless hopes. This is self full-filling prophecy and we've all experienced it. You can take steps to direct your circumstances, like the successful people you see all around you. I invite you to give yourself a fighting chance to guide your life in the direction you have always hoped it would go.
9650 Datapoint Drive, Suite 108
San Antonio, Texas 78229
(210) 872-4534
donnamartin3@satx.rr.com
A simple, proven 4-step process can teach you to break through those old, restraining beliefs and enjoy life more.
I am committed to helping individuals and couples discover solutions to the problems that may be standing in the way of their happiness and success. Together we will safely explore what you can do to create the kind of life you wish to have and set you on the path-way to achieving it.
H YPNOTHERAPY
NEW!!
These woeful economic times!
Don't let your anxieties run the show.
Change your attitude at the
subconscious level and feel that sense
of balance again. This package is a
must for anyone experiencing
anxiety over the current economy.
3 Sessions For $225
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HYPNOTHERAPY
NEW!!
Hypnotherapy For Weightloss
3 Sessions For $225!
What You Will Learn Through Hypnosis
* Nutrition and Exercise
* Healthy Choices
* New Perspectives
Call (210) 872-4534 for more information
This is an effective introductory course. Additional courses at $75 per hypnosis session. We can design one that meets your needs.
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NEW!!
Hypnotherapy To Stop Smoking
4 Sessions For $300!
What You Will Learn Through Hypnosis
* Identity & Physical Awareness
* Weightloss During Smoking Cessation
* Visualization Awareness
* Managing Stress
Call (210) 872-4534 for more information
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NEW!!
Hypnotherapy To Manage Anger
4 Sessions For $300!
What You Will Learn Through Hypnosis
* Core Beliefs About Your Anger
* Manage The Physical Aspects Of Anger
* Replacement Imagery
* Options/New Behaviors To Manage Anger
Call (210) 872-4534 for more information
